N°7 - Yoga et stress : épisode 2, relâchez les tensions de votre dos

Cette posture de yoga favorise le relâchement des tensions situées le long de votre colonne vertébrale. Après 5 minutes, la détente s'installe progressivement dans les parties les plus raides et contracturées, la seule chose à faire : laissez faire!

N°7 - Yoga et stress : épisode 2, relâchez les tensions de votre dos power yoga porto alegre
32 Likes	32 Dislikes
4,179 views views	12K followers
Sports	Upload TimePublished on 2 Jun 2015

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