A fun remake of one of the most important fat and weight loss exercise videos I did back in the day. It's a lesson that's worth repeating and revisiting especially in this age of new exercise and diet fads that seem to come out of nowhere.
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calisthenics workout program for beginners The Three Keys to Effective Weight Loss Exercise | |
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| How-to & Style | Upload TimePublished on 20 May 2019 |
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