gymkhana Full day Eating | Thoughts on Nutrition

I tried to make this as straight to the point as possible. I never really wanted to make a full day of eating video, But if it helps someone out, then fuck it, I'm glad I did. I haven't tracked macros and calories in years before this vid. I rely on feel for my diet nowadays. After a while of tracking calories It's possible to develop this intuition, and makes life hell of a lot easier.

gymkhana Full day Eating | Thoughts on Nutrition
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Entertainment	Upload TimePublished on 11 May 2017

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